Yoga And Pilates Studios In Contra Costa County

Your Guide To A Great Local Workout

Whether you committed to getting healthy in your New Year’s resolutions or healthy living has been a priority for you for years, a great workout at a Pilates or yoga studio will leave you feeling rejuvenated and balanced. To find a studio that can meet your fitness needs, check out these local yoga and Pilates hotspots.

XploreYoga Studio

If you want to work on your practice in a professional setting, do not miss the chance to visit this hot yoga, crossflow, and Pilates studio. XploreYoga Studio offers power yoga, yoga fusion, Vinyasa flow and flex, and Ashtanga classes in addition to their crossflow and Bikram classes. With non-porous, non-slip flooring throughout the studio and unique heating/humidity systems for hot yoga countered by a flow of outside air for other practices, this studio is sure to offer a space that will meet your fitness needs.

Mind Body Zone

Looking to mix up your fitness routine this year? Head to Mind Body Zone, where you can practice Thai yoga bodywork and restorative yoga. New to the yoga game? Check out their Introduction To Yoga class. Have the kids with you, or on the way? Do not miss their pre-natal, post-natal, and yoga for kids classes. With workshops to help you on your way to healthy living, Mind Body Zone can serve as your one-stop shop for improving your health this year.

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